Are you low on Magnesium?
Are you suffering from fatigue, muscle cramps or insomnia? You may be suffering from Magnesium deficiency.
Magnesium is an essential mineral utilised by every organ in our bodies, especially our heart, muscles and kidneys. If you suffer from unexplained fatigue or weakness, muscle spasms or even eye twitches, low levels of magnesium could be to blame.
Here are the 8 most common warning signs that you may be lacking in this nutrient.
- Muscle spasms, cramps and weakness
- Irritability and anxiety
- Irregular or rapid heartbeat
- Muscle twitching
- Impaired memory and cognitive function
- Nausea or loss of appetite
We absolutely love Ethical Nutrient's Mega Magnesium Powder. It's high strength and easily absorbed to provide support for muscular aches, pains, cramps and spasms. It also supports energy production and reduces menstrual pain and cramping.